Is a good source of vitamins, minerals, proteins and fiber

Breadsticks, plain is good for containing the following items :

Sodium mg 817, Potassium mg 202, Calcium mg 31, Phosphorus mg 120, Magnesium mg 30, Iron mg 2, Zinc mg 1, Manganese mg 1

Element	Quantity	Element	Quantity	Element	Quantity
Group	AM	Food Code	11-826	Sodium mg	817
Potassium mg	202	Calcium mg	31	Magnesium mg	30
Phosphorus mg	120	Iron mg	2	Copper mg	0
Zinc mg	1	Chloride mg	1140	Manganese mg	1
Energy kcal	389	Protein g	11	Total nitrogen g	2
Carbohydrate g	73	Fat g	8	Starch g	70
Glucose g	0	Galactose g	0	Fructose g	0
Sucrose g	0	Maltose g	3	Lactose g	0
Fibre g	4	Satd FA/100g g	6	Mono FA/100g	1
Poly FA100g	1	Cholesterol mg	6